No matter China and the United States or China and Europe, the more economic and trade exchanges, the more disputes. All multinational enterprises inevitably face the international disputes. Litigation and arbitration are expensive and time-consuming in practice. Thus, if feasible, how can we use ADR to solve disputes more quickly, cost effectively and healthily and maintain sustainable cooperation? Especially in the post epidemic era, can ADR become a better choice for multinational enterprises? What can enterprises do to put forward effective solutions more effectively with lawyers at home and abroad.